Personal Training

Our Trainers Specialize in Weight loss, Bodybuilding, Muscle Development, Boxing and Much More!

We have some of the most highly recognized trainers in the Chicagoland area! Book your free consultation today!

Work Out with One of Our Personal Trainers

At Strong Hands Gym, we have over 10 personal trainers on staff.
meet our trainers

Before & After Photos

Coming soon -- see some of the amazing results that our clients have experienced with the help and guidance of our trainers.

For Personal Trainers

Are you a personal trainer looking for a space to work out with your clients? Currently, we have an unlimited special training price for $450/month.
Contact Us

Meet Our Trainers

I had my son start training with Diego about a year ago. My son was bullied at school and didn't have much confidence. Diego really helped him believe in himself, and he also lost about 13 lbs in the first month! I highly recommend Diego. - Anna S.